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Anthony Albanese
Prime Minister, Australia

Prime Minister Anthony Albanese reflects on a career in politics | Kitchen Cabinet | FULL EPISODE

📅 Aug 18, 2026 ABC Australia and ABC News In-depth 30 MIN 7986 VIEWS 186 SEGMENTS · 2 SPEAKERS
Annabel Crabb visits The Lodge to cook with the 31st Prime Minister of Australia, Anthony Albanese. In an unusually frank and relaxed interview, the PM reflects on his 30-year career in federal politics, the issues on which he's changed his mind in that time and the day in politics he'd least like to live again. Kitchen Cabinet – Stream now on ABC iview: https://ab.co/KitchenCabinetABC 0:00 - Intro and meeting Anthony Albanese 1:58 - Infamous steak, peas and corn photo 3:22 - What Albanese is like in the kitchen 4:01 - What it was like growing up while his mother was ill 5:30 - Finding out h...

What Anthony Albanese said

Written from the verified transcript and checked against it. Every figure links to the moment it was said.

Anthony Albanese said Labor is now 'the mainstream force in Australian politics, the middle of the road,' recalling that he was formerly a 'lefty'. He reflected on his childhood in public housing in Sydney with a single mother who had rheumatoid arthritis, often in hospital, requiring him to run the household from a young age. He described learning that his father was potentially alive when he was about 14. Albanese discussed his university activism, including negotiating an end to a sit-in. He acknowledged that opposing the GST and Pacific Solution, then keeping and expanding border protections in government, represents changed positions. He cited John Howard and Tim Fisher on gun control as examples of political courage. He said his most courageous act this term is the stage three tax cuts redraw, arguing change is needed because young people feel they cannot own homes, and that One Nation votes are driven by a sense the system is broken.

Key takeaways

  1. Albanese said Labor is now the 'mainstream force' and 'middle of the road', a shift from his former 'lefty' reputation.
  2. Albanese said he would have disagreed with his 2001 self over the Pacific Solution, but keeps orderly border protections.
  3. He named 23 June 2010 as the day he would not relive, when Rudd and Gillard's prime ministerships were undermined.
  4. He listed GFC, COVID, the Ukraine war, and Middle East conflict as drivers of frustration and polarization.

Numbers and commitments

FigureWhat it refers toTypeAt
48 or 49 seats Labor's seat count in the 1996 federal election loss metric 14:55
23rd of June 2010 Date Albanese called the worst political day timeline 27:19
11 years Length of Labor opposition before 2007 timeline 15:37

Chapters

  1. 0:00Cooking at the Lodge and food habits
  2. 4:01Childhood in public housing with single mother
  3. 5:29Learning about father and family background
  4. 11:10University activism and protest sit-in
  5. 14:25Entry into parliament in 1996 and opposition years
  6. 18:36Stage three tax cuts and housing system
  7. 22:46Changed positions on border protection and migration
  8. 27:08Worst political day and leadership churn

Questions asked in this interview

12
  1. 0:00So, is your antidote to this, and don't be offended when I say this, is your antidote in some ways to be as boring as possible?
  2. 1:47So, what are you cooking here today? What can I expect?
  3. 2:25But like why do you like your food separate?
  4. 4:30What are you doing at home in that time?
  5. 7:34You were a pretty tight unit, weren't you?
  6. 10:02My day has just changed.' How do you deal with that when you like plans and predictability?
  7. 12:47You feeling okay about those ingredients touching, mate?
  8. 14:05Did you work in silver service at some point?
  9. 17:02Am I John Howard circa 1998?
  10. 18:30You're turning 64 next year, aren't you?
  11. 22:12How do you work with having to let go of things to make a point and then go, do you know what?
  12. 26:25What about when the world's moved, right?
Annabelle Crabb 0:00 ↗
So, is your antidote to this, and don't be offended when I say this, is your antidote in some ways to be as boring as possible?
Anthony Albanese 0:08 ↗
I think we're now the mainstream force in Australian politics, the middle of the road.
Annabelle Crabb 0:15 ↗
But you used to be the lefty like a man.
Anthony Albanese 0:18 ↗
Indeed.
Annabelle Crabb 0:20 ↗
Bit of a first today. I'm off to the lodge where the Prime Minister of Australia, Anthony Albanese, has kindly offered to cook me lunch. In return, I'm making something I know is special to him from his childhood, wagon wheels. He grew up in the middle of Sydney in a council estate just next to the Western's biscuit factory. So, I'm hoping my version, two nutmeg scented biscuits sandwiched with melted marshmallow and raspberry jam, then covered in dark chocolate, will take him right back there. After 30 eventful years in politics, Anthony Albanese now lives at the lodge with a kitchen I've always wanted to visit.
Hello.
Anthony Albanese 1:16 ↗
Hey, Annabelle. Great to see you. Welcome to the lodge.
Annabelle Crabb 1:20 ↗
I am so excited. Thank you for having me. And you've dressed up the dog.
Anthony Albanese 1:23 ↗
Well, of course.
Annabelle Crabb 1:23 ↗
Beautiful.
Anthony Albanese 1:28 ↗
The lodge kitchen. Here we are. Bit bigger than the kitchen in Marrickville, I must say.
Annabelle Crabb 1:33 ↗
Right. But I mean, do the staff get nervous that you're on the loose in here, unsupervised?
Anthony Albanese 1:38 ↗
No, not at all.
Annabelle Crabb 1:40 ↗
Have you tied them up?
Anthony Albanese 1:41 ↗
Usually on weekends, we're here by ourselves, which is fantastic, I've got to say.
Annabelle Crabb 1:47 ↗
So, what are you cooking here today? What can I expect?
Anthony Albanese 1:50 ↗
Orecchiette with broccolini, anchovies, garlic, and chili. Of course, everything's better with garlic and chili.
Annabelle Crabb 1:58 ↗
Do you remember a few years ago you got totally dragged on social media because you posted a picture of your dinner?
Anthony Albanese 2:06 ↗
I did. That was during COVID, right? It was a piece of steak and some corn and stuff. It was because the food was all separated, which says something about my character. So, it was a bit of steak, peas and corn. None of them touching. So, pasta dishes are different.
Annabelle Crabb 2:25 ↗
Okay. But like why do you like your food separate? Like is that a thing that...
Anthony Albanese 2:29 ↗
It's because... you do. It's just because it makes you anxious when it's all mixed in.
Annabelle Crabb 2:33 ↗
No. No. But it's just organized.
Anthony Albanese 2:34 ↗
I like to taste each individual.
Annabelle Crabb 2:40 ↗
Okay. I love because the comments on that post were total Aussie gold. So hilarious. And there's one guy who's like, 'One of those pieces is getting CLOSE TO THE STEAK, ELMO. REEL IT BACK.'
Anthony Albanese 2:51 ↗
What was really funny was that I didn't see that there was anything about that plate. It was unusual.
Annabelle Crabb 2:57 ↗
I've got more to ask you about this, but first water.
Anthony Albanese 3:02 ↗
Okay. Boiling.
Annabelle Crabb 3:04 ↗
Am I allowed to help here?
Anthony Albanese 3:04 ↗
No. No, not at all.
Annabelle Crabb 3:08 ↗
Here we go. I'm not going to be allowed to touch a single thing here, am I?
Anthony Albanese 3:12 ↗
No. Relax. You're a guest. Just chill.
Annabelle Crabb 3:17 ↗
So, now we can chat while that's happening. I know you've planned this out.
Anthony Albanese 3:21 ↗
Planning.
Annabelle Crabb 3:21 ↗
Someone close to you, who I won't name, so let's just call her your wife, did say that it's quite hard to cook with you because you're constantly tidying and kind of clearing things away and also you just like to do it yourself.
Anthony Albanese 3:39 ↗
Absolutely. This is cooking is something that I'm either doing or not doing. Not halfway.
Annabelle Crabb 3:48 ↗
Sensing some control issues here.
Anthony Albanese 3:50 ↗
No, it's just growing up. No siblings, just me or mom. Mom doing something or me doing something. It's just what I'm comfortable with.
Annabelle Crabb 4:01 ↗
Everyone in Australia knows that you grew up in public housing with a single mom. But I don't know that everybody would know how often you were left like alone because she was in hospital from quite an early age.
Anthony Albanese 4:12 ↗
Yeah, she was crippled up with rheumatoid arthritis. So would have long stints in hospital. There were some years where she was, I think, probably in hospital for longer than she was out. And when they changed her medication, it was quite physically difficult for her.
Annabelle Crabb 4:30 ↗
What are you doing at home in that time? I mean...
Anthony Albanese 4:32 ↗
I'm running the household. I'm cooking. I'm doing her washing. I'm paying bills. I was a signature to her bank account. So it just meant that I had to be really well organized.
Annabelle Crabb 4:49 ↗
Did you ever feel at all kind of annoyed that fate had dealt you this hand where you had to be responsible for a whole lot more stuff than other kids your age had to be?
Anthony Albanese 5:00 ↗
No, not really. Because it was just what was in front of you and you don't think about it. Later on I remember thinking I'd never been to Luna Park.
Annabelle Crabb 5:11 ↗
Yeah. You missed out on some things because you didn't have a father.
Anthony Albanese 5:13 ↗
We didn't have a car. You needed a car to play cricket because the games were in different spots. So I played rugby league because it was at the same ground all the time. You could catch the bus there and was easier to do.
Annabelle Crabb 5:28 ↗
So you just adapt.
Anthony Albanese 5:29 ↗
You adapt.
Annabelle Crabb 5:29 ↗
I'm fascinated by the fact that your mom over the course of most of your childhood told you that your dad was dead and had been killed in a car accident.
Anthony Albanese 5:41 ↗
Yeah. Before your birth.
Annabelle Crabb 5:43 ↗
And just to do a quick recap, they met on a boat.
Anthony Albanese 5:46 ↗
She got pregnant. He was engaged to somebody else in Italy. She came home going to have you put you up for adoption. The nun at the hospital brought me into her because she knew that my mom didn't want to give up her child.
Annabelle Crabb 6:02 ↗
And your mom was from a Catholic family. So...
Anthony Albanese 6:04 ↗
Catholic family and everyone knew each other. So the story was going to be that my father had died in the car accident and she'd lost the child with the trauma. Neat. I get adopted out and none of that happens. She brought me home. But the first half of the story stuck. So she adopted my father's name, Alan. Yeah. I was about 14 when I was old enough. She told me, I'll never forget it was sitting around. Our whole kitchen was as big as this little space here. And she was really quite emotional. And she told me that my father was potentially alive. She wasn't sure. She wasn't in contact with him. My reaction was that I didn't need anything else. I had her. It was really traumatic for her and she was it's terrible that she was embarrassed. I mean, she did a fantastic job of raising a child by herself.
Annabelle Crabb 7:11 ↗
You know what's so interesting is even like you're telling this story, you haven't told it from your perspective. You've told it from her perspective.
Anthony Albanese 7:19 ↗
Because it was about her. Love in a family is what matters. And families are complex. Relationships are complex.
Annabelle Crabb 7:27 ↗
Yep.
Anthony Albanese 7:27 ↗
What matters is love. And I had that in abundance.
Annabelle Crabb 7:34 ↗
Yeah. You were a pretty tight unit, weren't you?
Anthony Albanese 7:36 ↗
Oh, yeah.
Annabelle Crabb 7:37 ↗
Did you ever get in trouble with her?
Anthony Albanese 7:38 ↗
Oh, yeah. Yeah. I was, funnily enough, I was naughty occasionally.
Annabelle Crabb 7:43 ↗
Yeah, that'll come as a shock to you. You guys used to knock off boxes of biscuits from the Western's factory. I know you and your scaly mates.
Anthony Albanese 7:50 ↗
Oh, we did we did lots of stuff like that. But she often didn't find out. Strategy remaining two. I still to this day can't really eat wagon wheels because...
Annabelle Crabb 8:00 ↗
Really?
Anthony Albanese 8:02 ↗
Because the kids would have boxes of them often given by the Western workers by the way. So was all good. It's a good biscuit, though.
Annabelle Crabb 8:10 ↗
Yeah. Is it? After all that time, if you've eaten 10 of them in a sit down as an 8-year-old.
Anthony Albanese 8:19 ↗
Yeah.
Annabelle Crabb 8:19 ↗
Kind of puts you off a little bit.
Anthony Albanese 8:21 ↗
Yeah, fair enough. No, fair enough. Not that I'm telling you what to... I'm going to get rid of this.
Annabelle Crabb 8:26 ↗
Okay. I'll sit here doing nothing.
Anthony Albanese 8:34 ↗
Turn it back up a little bit. Little critters. But of course, consistent with my characteristics, I have to get every little bit out.
Annabelle Crabb 8:47 ↗
I see your neurodiversity. You need to do everything.
Anthony Albanese 8:53 ↗
All right. Time.
Annabelle Crabb 8:54 ↗
So, you know, do you ever I know you're super orderly. I'm today getting a glimpse of just how deep that goes. Do you ever catch yourself where you know organizing something or tidying something to a point where even you just think whoa just reel it back a bit there.
Anthony Albanese 9:15 ↗
Yes, sometimes I do. What Jody pointed out to me very early on in our relationship when in Marrickville had vine leaves over a trellis when the leaves dropped and the fourth time in a day I would sweep up the leaves and she pointed out that this was a little bit crazy and I was like yeah so I cut it back to three times a day.
Annabelle Crabb 9:46 ↗
Is order a way of eliminating the chances of being taken by surprise by something?
Anthony Albanese 9:53 ↗
Life's busy. And never do something tomorrow you can do today. Never do something this afternoon if you can do it in the morning.
Annabelle Crabb 10:02 ↗
But now you're in a job where you think you've got everything organized and you do can take it by surprise, right? And you wake up and Donald Trump's been busy on the whatever and you're like, 'Oh, there's a war. My day has just changed.' How do you deal with that when you like plans and predictability?
Anthony Albanese 10:19 ↗
Well, you just have to deal with it as it is. And that's why doing things today rather than tomorrow or next week leaves you the space to then deal with emergencies because that happens in this job.
Annabelle Crabb 10:35 ↗
You used to have about five jobs at once. Stacking shelves Thursday night. Saturday night shift from 11:00 p.m. to 7:00 a.m.
Anthony Albanese 10:42 ↗
There was a board at Sydney Uni you could go for various odd jobs.
Annabelle Crabb 10:45 ↗
Oh, we had that one, too. So, was... need to do this. Hold. There it goes.
Anthony Albanese 10:55 ↗
Mhm.
Annabelle Crabb 10:57 ↗
Wish we had smell vision. That smells incredible.
Anthony Albanese 11:00 ↗
Fantastic.
Annabelle Crabb 11:01 ↗
So, could you I mean by time...
Anthony Albanese 11:04 ↗
Time for the pasta. Okay. Not arguing. Minute more.
Annabelle Crabb 11:10 ↗
So by this stage you were I mean you joined the ALP when you were about 11. You were involved in the Labour Party. You got to uni and you were politically active. You know you were in the socialist left. You were climbing clock towers. You were doing sit-ins and protests. And I remember reading this amazing story about how you were doing a student protest sit-in and it was you and like three trots and five anarchists and somebody's baby and you were protesting you know something at the university like what did you learn in that room about protest and how to do it and how to make change?
Anthony Albanese 11:48 ↗
Learned that you've got to negotiate and at the time what had happened there was an occupation going on at Sydney University. There were people there who it became the protest became the end in itself so they didn't want to leave. Was at the time of the Wilderness Society had done the whole Franklin Dam thing and all that so it had to be consensus decision making which meant that nothing happened because they just it was an endless 24-hour meeting so what we did eventually was I got a whole lot of people to go in there at 6:00 a.m. in the morning, your labor mate, and just say and stack it basically and say we're going we're going and we went and otherwise they would have still been there.
Annabelle Crabb 12:47 ↗
Yum. Yeah. You feeling okay about those ingredients touching, mate?
Anthony Albanese 12:52 ↗
Absolutely. No. No. Some things are meant to touch. Stir fries. Yeah. Pastas.
Annabelle Crabb 12:58 ↗
So stir-fries can touch. Pastas can touch.
Anthony Albanese 13:00 ↗
Steak isn't meant to touch vegetables.

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Cite this transcript

APA, MLA, BibTeX
APA

Albanese, A. (2026, August 18). Prime Minister Anthony Albanese reflects on a career in politics | Kitchen Cabinet | FULL EPISODE [Interview transcript]. ABC Australia and ABC News In-depth. CEOInterviews.AI. https://ceointerviews.ai/interview/1241608/

MLA

Anthony Albanese. "Prime Minister Anthony Albanese reflects on a career in politics | Kitchen Cabinet | FULL EPISODE." ABC Australia and ABC News In-depth, 18 Aug. 2026. Transcript, CEOInterviews.AI, https://ceointerviews.ai/interview/1241608/.

BibTeX
@misc{albanese2026_1241608,
  author       = {Anthony Albanese},
  title        = {Prime Minister Anthony Albanese reflects on a career in politics | Kitchen Cabinet | FULL EPISODE},
  howpublished = {Interview transcript, ABC Australia and ABC News In-depth. CEOInterviews.AI},
  year         = {2026},
  month        = {aug},
  url          = {https://ceointerviews.ai/interview/1241608/},
  note         = {Speaker-attributed transcript with timestamps}
}