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Jack Raines
Author and writer, Young Money newsletter, Young Money

time is worth more than money with @Jack_Raines | Ep 79

📅 Sep 20, 2026 in the trenches by fomo 54 MIN 431 VIEWS 93 SEGMENTS · 2 SPEAKERS
In this episode of in the trenches, Jason sits down with Jack Raines, author of "Young Money: A Field Guide to Wealth and Purpose in Your 20s," to talk about the real trade-off underlying every financial decision: time versus money. They discuss his "oh shit" moment on a turbulent flight that reframed how he thinks about mortality, why he quit a stable path to spend a year hostel-hopping through Europe and Latin America, how he turned $6K into $400K trading SPAC warrants, and why he thinks optimizing purely for net worth is one of the biggest traps a 20-something can fall into. Get a front...

What Jack Raines said

Written from the verified transcript and checked against it. Every figure links to the moment it was said.

Jack Raines discussed his concept of the 'oh [__] moment,' a point of mortality awareness that reframes how people value time versus money. He argued that life should be approached as a stage-specific game, planned backwards from death, and that opportunity cost is the most important concept for time allocation. He shared personal experiences, including hostel-hopping in Europe and Latin America, trading SPACs (turning $6,000 into $400,000 at peak), and leaving Robin Hood's Sherwood News for venture capital at Slow Ventures. He emphasized the importance of optionality in one's 20s, leveraging high energy and network, and advised taking positive expected value bets in growing fields like AI. He warned against inertia, sunk cost fallacy, and pessimism, advocating for market awareness and skill over obedience.

Key takeaways

  1. Life should be planned backwards from death to optimize stage-specific opportunities; a 24-year-old's time is more valuable than a 40-year-old's.
  2. In your 20s, optionality is your biggest asset; people will say yes to you because they like you, so exploit that window.
  3. He turned $6,000 into $400,000 trading SPACs but lost some by not selling at the top; 'If it's worth taking a screenshot, sell.'

Numbers and commitments

FigureWhat it refers toTypeAt
24 Age when he had his oh [__] moment metric 2:19
2021-2022 Year spent hostel hopping Europe and Latin America timeline 15:30
10 Strong friendships from hostel trip metric 15:30
29 His current age metric 9:43
500 Weekly Venmo income during hostel trip metric 20:10
20-30 million Potential wealth from starting a company by 29 other 37:54
400K Cash out amount from SPAC trading metric 42:34
24% 25% Haircut from overtrading after edge gone metric 47:37

Chapters

  1. 0:00Oh [__] moment and mortality
  2. 6:40Life as a stage-specific game
  3. 9:43Opportunity cost in careers and relationships
  4. 15:30Hostel hopping and experiential value
  5. 23:28Optionality and exploiting high energy
  6. 27:27Positive expected value bets and AI
  7. 31:32Skill versus obedience and career pivots
  8. 37:54Money optimization and trading edge
  9. 43:48Inertia, sunk cost fallacy, and re-evaluation
  10. 49:24Biggest risk: pessimism

Questions asked in this interview

12
  1. 0:24And then was Benchmark y'all's a big investor?
  2. 1:50And more importantly, like in a world full of dopamine hits and spiked cortisol levels, how does a young person know that they're actually having an oh [__] moment?
  3. 6:30What does that mean in practice and why is it so important for young people to be taking this perspective?
  4. 9:34What is opportunity cost and how often should a 20-something be actually thinking about it in their day-to-day lives?
  5. 13:21How do you know that you can't at those ages do the things that you want to do when you're 22, 24, 26?
  6. 27:20What is a positive expected value bet and why should 20-somethings be thinking in those terms?
  7. 31:19And why is it important for them to be thinking about that?
  8. 37:46And more importantly, how is a young person to know what amount of money is actually worth optimizing for?
  9. 47:09What do you say to a young 20-something person who just hit their first lick on chain?
  10. 49:18What's the biggest risk facing young people today?
  11. 51:51So, my next guest later today is this kid named Ory. Are you familiar with Orangey?
  12. 52:08What question do you have for Orangey?
Jason 0:24 ↗
And then was Benchmark y'all's a big investor? I think...
Jack Raines 0:27 ↗
They were the first one. Yeah, they were series A, series B was...
Jason 0:31 ↗
Because they don't seem like somebody who would do... they don't like this feels very Fred Wilson-y. This doesn't feel very Benchmark-y. That's why I was curious because I saw a bunch of all their partners like tweeting about FOMO trash. I was like, is Benchmark involved in like a crazy move for them?
Chaitton, he's sick. I need to get him on the show to talk to him because he just seems like a really cool dude. Tapped in.
I had last time I was in New York, I interviewed Fred. Yeah. Which was like, 'Holy [__], I'm interviewing Fred.' I um... Yeah, we could riff on this forever, but anyway. Yeah, Fred's the man.
Well, let's get into this. We have a brief amount of time here, so let's get into it.
Jack Raines 1:08 ↗
Yeah. Yeah.
Jason 1:08 ↗
Hello everybody. Welcome to another episode of In the Trenches presented by FOMO. This is episode number 79. Holy [__]. And we are live in New York today. Usually for this show, we talk about trading. We talk about entries and exits, how to time the markets. We talk about how to identify narratives and these sorts of things. Today we're talking about a different type of trade, but it's a trade that everybody in their lives has to deal with for their entire lives. It's the tradeoff of time for money. And we are here today with our relative expert on the subject, Mr. Jack Raines. Jack, thank you so much for joining us.
Jack Raines 1:44 ↗
Jason, thanks for having me, man. It's a pleasure. I'm stoked to [__] chat with you.
Jason 1:47 ↗
Let's jump right into it.
Jack Raines 1:49 ↗
Let's go.
Jason 1:50 ↗
What is an oh [__] moment? And more importantly, like in a world full of dopamine hits and spiked cortisol levels, how does a young person know that they're actually having an oh [__] moment?
Jack Raines 2:04 ↗
So the cortisol thing is funny. I was talking to somebody about this this morning. I now have an app on my phone called Freedom where I've started blocking all social media. I block Gmail and iMessage when I'm like working on stuff because I'm so addicted to dopamine. Yeah, man.
Going to the oh [__] moment. I have this like weird, call it introspective, like psychological take on life that like you can get like you kind of spend the whole first period of your life up until an oh [__] moment just like living and chasing the next thing or whatever. Um, you know, [__] moment talk about in my book Young Money is I think everybody has this moment where they first become really, really aware of their own mortality and it's usually I think it happens to people in their 30s or 40s like you have a kid or you have a parent die or like I don't know, like all of your friends start having gray hair but there's this like you kind of when you're young you just you know you're aware that you're getting older but you don't really internalize oh like time's going by faster and faster. And then also oh, window of opportunity for thing I said I was going to do is gone. Like there's certain windows for like starter jobs, for going to college, for like living with all your buddies in New York, whatever it is, and then you get past a certain age or certain life stage and your friends start getting married or having kids and then that window shuts and you're in a new stage of life. Um, I had an oh [__] moment when I was 24 because I was terrified of flying and I was flying to Denver and it was very turbulent. I was going on a ski trip.
Jason 3:40 ↗
Can be that way.
Jack Raines 3:41 ↗
Yeah, it does happen. And I was like, 'Oh man, I'm going to die.' And it's every aerophobe has the same experience of, you know, your hands are really sweaty and you're holding on to the arms of the plane seat, but you're next to your girlfriend and you don't want her to think that you're soft, so you're just kind of like acting stoic. Um, I had had that experience like 20 times because I hated flying when I was younger. But for some reason on that trip after we landed, that whole thought of you're going to die just kind of stuck with me. And again, it wasn't like this is the first time I'd contemplated mortality or whatever. But it was just this weird I think it was because it was COVID and I'd kind of just been locked in my apartment for basically a year up until this trip for the most part where I just had a lot of time in my head and I was just really cognizant of wow, an entire year of my 20s just went by and it was COVID and it's gone and then the combination of that plus turbulent flight equals I'm really aware of mortality and I couldn't really shake the thought and it's funny right like you kind of spend the first 22 to 25 years of your life just thinking through get through middle school, get through high school, get through college, start your career, make money, and it's always the next thing and this like you just have this finite amount of time that keeps getting whittled down more and more and more. And it's not that I think you should be hyperfocused on, oh, I'm gonna die and have it as this like rumination loop, but it's just really fascinating how up until the point you really internalize that, you're basically totally unaware of it.
Jason 5:15 ↗
Yeah.
Jack Raines 5:16 ↗
And then once you do really have this come to Jesus moment, like I'm going to die one day. That means I only have x number of years left. Okay. What do I actually want to do with that time? It just totally reframes how you think about like money. Like how much time do I want to give up to make money? How much time do I want to spend spending the money? Like you just start pricing your time the same way you price any other asset, right? Like it's in fact the fact that you can kind of always make or lose more money makes money inherently less valuable than time because there's just you can always restart, recoup the money. Like yes, it gets harder. Yes, life experiences change. Once you run out of time, it's cooked. It's over. And like the value of time as you get older also depreciates because like you start losing your health, like you are less mobile, you have less freedom, you have more responsibilities where, you know, I just I think the thing that I wish more young people would get is that the value of like every minute they have at 22 is just so much higher than it is any decade after that. But you don't really realize how much of a premium you should put on your time in the moment. It's almost always after that option value started to depreciate that you realize that you lost it.
Jason 6:30 ↗
Got it. Okay. So, you have this idea about thinking through your life in reverse. What does that mean in practice and why is it so important for young people to be taking this perspective?
Jack Raines 6:40 ↗
Yeah. I think the right way to think about life is a very stage specific game. Um, you can almost think of your life like a portfolio, right? Or there's like you want to have some like higher risk things you do. You want to have some more balanced things you do, whatever. Um, it's pretty easy to get caught in this trap of okay, I'm 24 and I'm in my first job and I'm not making that much money and once I make more money then I can go do the things that I want. Like there's this most people at least early in their career do the and there's a lot of truth to that. You do need a certain amount of money to have enough like bandwidth to do other stuff.
Jason 7:15 ↗
Yeah.
Jack Raines 7:16 ↗
But you can keep telling yourself this. It's a really convenient story of the thing keeping me from like taking a little more initiative in my life is money. I need to get a slightly bigger nest egg that buys me time. That's true to an extent, but you know, 24-year-old you and 27-year-old you and 35-year-old you are not the same person, right? Like you have the same DNA, but like you are the sum of like yourself, your context, your life experiences, where you live, who you're with. And if you keep like telling yourself that, oh, okay, say that you're 25, you want to start your own company, you keep pushing it off because you need to make more money. Well, then when you're 35, if you're married, you have kids, well, now your life's more expensive. Can you afford to take that risk? So, if you don't start from the end that like say I'm going to die at 90, then start working backwards from how does my life play out from then to now. If you do that, it's much easier to think through, okay, realistically, these are how my life responsibilities are going to ramp up at this stage. Like, this is like when I'm going to be peak health, have peak free time, have peak earnings. Like, this is when I'm going to want to be focused more on family versus being single. And if you start backwards, like start at death and go back to the current moment, it's much easier to determine what are the optimal stages of my life to do different things. Moving to a city, starting a company, like when should I be more risk on versus risk off? If you're only living in the current moment, like perpetually thinking about the future, those windows of opportunities will pass because there's never really a convenient moment to do something that deviates from the current path. Like inertia will absolutely keep doing its thing unless you proactively enforce a change. So I think it's a very good forcing function for you to actually both figure out what you want to do because you're setting constraints, right? Like if the perpetual kick in the can down the road, it works as long as you don't realize there's an end point. When there's an end point, it's like, okay, I actually can only do so many things. That endpoint forces you to think through which things are worth doing and which things actually aren't priorities for you and which portion of your life you might want to do those things in. And it's just you can't really start trimming the fat without fully acknowledging there is an end point and then working backwards to the current moment.
Jason 9:34 ↗
Okay. What is opportunity cost and how often should a 20-something be actually thinking about it in their day-to-day lives?
Jack Raines 9:43 ↗
I think everybody should be thinking about it. It's not even a 20-something. I think opportunity costs are like probably the most important concept of just like how we spend our time, right? Like every single thing you do comes with a trade-off. It's there's the trading version of this of like I buy this asset versus like there's you only have so much money to allocate towards so many different things. It's like, you know, very smart hedge fund PMs will tell you that every day you should be rewriting all your positions because just because the thing worked yesterday, new information comes out. Like, you should not be holding a position just because you previously held it. That's not saying that you should be if you're in a relationship should be re-evaluating if you want to break up with your girlfriend or not every single hour, right? Like that's not a healthy way to live. But you do need to constantly be thinking about is this the highest leverage thing for me to get what I want like in the stage of life that I'm in where you take a certain job. I don't know people go into investment banking out of undergrad. I think that's probably the right starter job for most people. Once you're two or three years in, unless you want to be a career banker, if the opportunity cost of staying there versus you've proven that you know how to work and you have some pedigree, do you want to go take like a higher ROI shot? The opportunity cost of staying in banking means you might miss this right tail outcome of joining a startup, doing your own thing, just going somewhere entirely different to gain new experiences. Like even if the short-term cash amount is higher, the opportunity cost of like the other experience that could compound might outweigh how much money you can make, right? You see people um I mean this is something I'm 29 now, so I've seen this play out with like several friends over the last few years where they were dating college girlfriend or boyfriend. They dated for five years postgrad. Maybe they move in together, but they never get engaged. And then they're 28 or 29 and then all of a sudden like somebody says, 'Oh, I think I need some time to like figure myself out.' It's like, okay, if you move to different cities and you're doing the distance thing and you're doing that for four or five years and then somebody breaks up with somebody, that was five years where you probably knew much earlier, whoever called it off, that this probably wasn't it. And you just kept extending it thinking it would get better, right? And you were never going to talk yourself into that relationship. And you wasted five years of like peak single dating opportunities. You're in like New York or LA or whatever. There's a lot of young people. There's like a window where if this thing isn't right, you have a ton of opportunities to get exposed to other people and then you sort of wasted that for the thing that you knew you were going to end at some point anyway because you didn't have the courage to do it, right? So, I think opportunity cost apply to relationships to careers. It's just like there's two sides to it, right? On one hand, if you're staying in a thing just because of inertia, not because you want to do it, the opportunity cost is really expensive, but if you're also hyper optimizing for next thing, next thing, next thing, you never get a benefit from compounding. So, it's this trade-off of like I think you should cut your losses really quickly, but if you have something that has like a level of uncertainty, but there's a really good longtail payoff, it's worth sticking around. But it's all a game of just cutting losses. And I don't think that's a 20. I think it matters the most in your 20s because like your option value is the highest. You have a lot of flexibility. There's a lot of like you could start different career paths, start different relationships. You're much more geographically flexible. But I still think that framework of um what's the opportunity cost of thing I'm doing right now kind of matters until you die.
Jason 13:21 ↗
Yeah. Um, so you kind of spend this whole book talking about this idea that, you know, your time in your early 20s is short. Um, if you don't do the things that you really want to do at that age, you'll never do them. You're 29. Like, how on earth do you know what you're going to do at 34, at 45, at 56? How do you know that you can't at those ages do the things that you want to do when you're 22, 24, 26?
Jack Raines 13:51 ↗
I've seen it in other people and I've heard it from parents, grandparents. There's again going back to life is a very stage specific game. It's not that you can't do a thing later in life, but you can't experience the 23-year-old version of yourself doing that thing. That's what a lot of people miss on this. Here's a canonical example. I am 29. If I go out to like some club in New York, I'm not really a big club guy. I like a bar. I like watching football, whatever. But like say I go to some club in Brooklyn. I at 29 probably feel a little old to be at the club. Like when I was new to the city at 25 like I was going out basically every night and had a blast as new 25-year-olds in New York do. Um I still have fun with my friends, but it's dialed back some. You'll occasionally run into the like 38-year-old at the club and they probably have more money. They get the table, they have the bottle service and then they're 38 and they're like hitting on the same girls the 25-year-olds are and it's everybody just kind of knows that guy's too old to be there. Um it's just weird like and there's nothing that he can do, no amount of money he can exchange to going back to being the 25-year-old in the club. Um my version of this was I when I was 23, 24 I had like always loved traveling and I like as a kid I had this massive map on my bedroom wall that had like entire world. I'd memorize the capital of like every country. I was a big National Geographic Animal Planet guy.
Jason 15:16 ↗
Yeah. [laughter] Yeah.
Jack Raines 15:18 ↗
And um I just like love the idea of this world is really big and be cool to go see some stuff. And like when I was younger, my grandma took me on a safari to Africa, which is pretty formative exper the coolest.
Jason 15:29 ↗
Goated grandma.
Jack Raines 15:30 ↗
Goated. Babaruth is goated. Yeah. Wow. Um, then I studied abroad in college, but I kind of have this whole I want to do the like gap year, like live in hostels, traveling by train with strangers, like that version of travel. And I became increasingly aware that like the window to do a trip like that was like pretty short. There's a reason that most of the people doing the hostel hopping thing are like either study abroad, gap year in college, or maybe a couple years in the workforce between jobs. Um, but like when I studied abroad, I meet a bunch of these kids who are anywhere from 20 to 25 doing them. Then if you meet like the 32-year-old in the hostel, it's kind of like, dude, you should be able to afford a hotel and you shouldn't be hanging out with the college kids. And you know, there's this window of I'm in the age demographic of the people I want to do this trip with. I should do it now. So, I ended up I spent the better part of a year in 2021, the first half of 2022, like hostel hopping Europe and Latin America, and I was like working part-time for this online media company that was basically subsidized. Like, I was basically making just enough money to pay for a hostel and plane tickets and food and beer. But, you know what? I had a blast. Like, one of the most fun years of my life. And I have 10 like pretty strong friendships from that. Like there's 10 people that I still talk to at least a few times a year from that trip, right? Let's fast forward now. I have a lot more money at 29 than I did at 24. The idea of staying in a bunk bed with a bunch of strangers actually sounds pretty terrible. And also just like it feels like I would be laring as poor at that point. Like do you want to do the lower quality version of the thing that you could do? No. It's like when you're young and you have all these cash constraints, doing the like vagabonding like kind of roughing it type of trip is just a really fun experience and it also makes a really cool story and you get a lot of memories from it where you tell people about it later. That's so cool. Blah blah blah. If you're 38 and you have like a four-year-old, it's like, oh yeah, let me go let me go hostel hop cry for this. Just weird. So, and then I remember talking to my parent like I called my dad when I was thinking about quitting my job and doing this and his take was he had wanted to after law school rent a motorcycle and drive it around the country and then start work.
Jason 17:49 ↗
Did he?
Jack Raines 17:50 ↗
No. Because he met my mom, got married, job. His old take was he wouldn't go back and undo it because like me and my sister wouldn't exist and you can't really you can't pick and choose which things you want to do. But in a vacuum, you wish you would have taken that trip. My grandparents traveled a lot in their like 60s and 70s, but they wish they would have sacrificed a lot of the money they had in old age to have like had a little bit more fun in their 20s. And I kind of internalized the idea that I'm confident in my ability to make enough money to more than compensate for taking basically a haircut on income at 24 to have more fun at 24. Basically, I value the like marginal experience much higher than the marginal dollar at my 24-year-old salary.
Jason 18:34 ↗
Therefore,
Jack Raines 18:35 ↗
let's go blow it out, have fun, and then if in your later 20s and in your 30s, you have to focus more on making money, that's probably what I should be doing anyway, so I should just do this now.
Jason 18:46 ↗
That's fair. My a little bit of push back for you is you were you had like you were set up, you know, you had business school, you had the gap year, so you knew that you that this was coming.
Jack Raines 18:59 ↗
Oh, yeah. It was de-risked.
Jason 19:00 ↗
You also had a huge you gave a lot of it back, but you had a huge win trading. You made like almost half a million dollars. Yeah.
Jack Raines 19:08 ↗
Right. Trading SPACs. Yeah. Which, you know, shout out to you. That's [__] amazing.
Jason 19:11 ↗
Um, but what about a person that it doesn't have that same sort of I don't want to call it a backstop, but...
Jack Raines 19:19 ↗
No, it is a backstop. I had like not the money wouldn't have been super accessible because I was trading SPAC warrants in my Roth IRA. So, there was like there are penalties withdrawing that early and I did withdraw a little bit.
Jason 19:32 ↗
Really meme coins.
Jack Raines 19:33 ↗
Yeah. I mean, it was You want to talk about a fun but addicting trading game? Trading SPACs is great and like yes, I things that worked well. One, my parents weren't going to give me any money to subsidize this, but my worst case scenario was like moving home and working on a farm or something like that would not have been great, but it's not like I would have been homeless. And yeah, I had gotten into a good graduate school and I knew that like realistically my employment options coming out of business school would have been higher like like nothing I did at 24 was going to come close to the career opportunities postgrad school. So, it was kind of like that year was a wash.
Jason 20:10 ↗
Right.
Jack Raines 20:10 ↗
I agree with all that. The counterargument is you actually just don't need that much money at 24. Like yes, I had money in bank account that was or in I guess brokerage account that at the end of the day it was like a nice if if I really had to I could withdraw some of that, take the penalty, whatever. I ran like a net zero budget getting Venmoed $500 a week working a newsletter and was like balling out in Spain and Argentina for a year. I just don't think it's that hard to find random side hustling gigs to like subsidize that type of lifestyle. Whether you just work in a hostel for three months and they pay your like basically room and board to run the front desk and then you're going out or like you go take a part just take a part-time job abroad somewhere like bartending. There's a lot of life construction ways where if you back into a really cheap cost of living and you want to go live somewhere fun, you can actually just do that. Like people seriously underrate how many opportunities there are. Not saying you can just like pop over somewhere and make a quarter million dollars a year, but like you can live cheaply and make money as a young person pretty easily. My caveat is if you have a bunch of student loan debt, credit card debt, like everything I say about you should make experiences when you're young, they just shouldn't come at the expense of older you. Like I don't think savings rate at 24 matters that much, but I do think not going into debt or paying back the debt as quickly as possible, especially if it's high interest matters a lot. So, if you're in a position where you don't have much money, but you also don't owe people money, you can kind of go do whatever you want. If you do owe people money, that's like a whole different story, right? Um like when I was in Argentina, I met this guy named Eli just like at a hostel. We ended up hiking in the Patagonia together and he was the man. He was not in the same position I was. He had done the banking thing for a couple years and had made some money. But it's like even if you're banking analyst in New York, like you're making more money than most people at 23 or 24. It's not like you have a million dollars in the bank though. Like maybe hundred grand, which is great. Like that is a like big amount of money.
Jason 22:16 ↗
Totally.
Jack Raines 22:17 ↗
But especially if your rent's really expensive in Manhattan, it's not like, 'Oh, I'm okay like not making money for a while.' He had another job. Like he went through the whole recruiting process of getting another job and negotiated like a two or three month gap because he wanted to go travel and he did like a surfing trip in Peru and then he went down to Argentina. And you know what? He's crushing it now. He works for a hedge fund. I'm sure he makes great money. All this stuff. But he set up his life where 24 year old, we're the same age. So, like 24-year-old him would have this window of opportunity to go do a fun trip between pretty high stress jobs. And he set it up right. Like, it's a I'm not saying everybody should do a full year abroad. I do think everybody should take some period of time when they're young to go like mess around in other countries, live somewhere else. And it's just not that difficult to put a two to three month gap to go do thing that 24 year old you would enjoy and get back in the workforce. I just you just have to be intentional about how you plan out the timelines on stuff.
Jason 23:16 ↗
Yeah. You say that um the biggest advantage a young person has is optionality.

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APA

Raines, J. (2026, September 20). time is worth more than money with @Jack_Raines | Ep 79 [Interview transcript]. in the trenches by fomo. CEOInterviews.AI. https://ceointerviews.ai/interview/3128438/

MLA

Jack Raines. "time is worth more than money with @Jack_Raines | Ep 79." in the trenches by fomo, 20 Sep. 2026. Transcript, CEOInterviews.AI, https://ceointerviews.ai/interview/3128438/.

BibTeX
@misc{raines2026_3128438,
  author       = {Jack Raines},
  title        = {time is worth more than money with @Jack_Raines | Ep 79},
  howpublished = {Interview transcript, in the trenches by fomo. CEOInterviews.AI},
  year         = {2026},
  month        = {sep},
  url          = {https://ceointerviews.ai/interview/3128438/},
  note         = {Speaker-attributed transcript with timestamps}
}