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Tim Steel
CEO, Copia Global

Dr Timothy Steel | Does the Pillow you use Impact your Spinal Health?

🎥 Sep 04, 2023 📺 Dr Timothy Steel ⏱ 1m 👁 83 views
Many pillows are marketed as being suitable for spinal comfort, and yes, I do believe a pillow can impact your spinal health and ...
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About Tim Steel

Tim Steel, CEO of Copia Global, has spoken about his career transition from investment banking at Goldman Sachs to impact investing, stating that he "realized that I didn't want to sit behind an Excel model for most of the day" and found a role investing Goldman's balance sheet into opportunities that could "do good while doing well." In his capacity as a neurosurgeon, Dr. Timothy Steel has discussed a range of medical topics, including the advantages and disadvantages of robotic surgery, the challenges of operating on obese patients, and the role of MRI scans as a preferred investigative tool. He has also commented on the lack of evidence linking mobile phones to brain cancer, stating that "the type of radiation that's emitted by the digital devices has never been shown to cause tumor development in any organism or any animals." Steel has also addressed workplace and lifestyle health issues, noting that standing in one spot for hours is "significantly less healthy than sitting" and advising that those with sedentary jobs should incorporate structured exercise and movement throughout the day. Regarding children's use of digital devices, he observed that children are "incredibly better educated by mobile phones than ever before" but expressed concern about excessive screen time leading to insufficient physical activity. In his role at Copia Global, Steel has described the company's focus on serving underserved consumers in Africa through a mobile commerce platform, emphasizing the importance of building agent networks and understanding consumer needs to achieve sustainable growth.

Source: AI-verified profile updated from Tim Steel's recent appearances. Browse all interviews →

Transcript (1 segments)
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A good pillow is, and again when it comes to a pillow, there's no one pillow that fits everyone. It all depends on how you sleep, and as long as you're comfortable with how you sleep, then you're on the right pillow. Pillows that don't allow you to move around or don't allow contouring are generally not that beneficial because they keep your neck in one position all night, and that usually means patients will wake up with muscular neck pain in the morning because of being kept in one position. So if you're a patient, or if you're someone who sleeps on their side, you want a pillow that keeps your neck in a relatively neutral position. If it's too big, it will push the head too much; if it's too narrow, the head will collapse to the side. So you want a pillow that will keep you in a neutral position yet allow you to move during the night. Whether that pillow is made of foam, feathers, plastic, or a board doesn't really matter; it really depends on you. But as long as the neck is well supported and you can move around, that should be the best pillow for you.