Vice President & Chief Audit Officer, Avient
Search every verified Deanna Coloe interview, podcast appearance, and on-the-record quote — each transcript cross-checked by AI and human review to confirm speaker identity. In a 2017 video titled "Deanna: Ways to Feel Better #ThinkDifferentOnStigma," Deanna Coloe discussed techniques she uses to manage stress. She stated that she practices "radical acceptance" of herself, including self-forgiveness and positive self-talk. Coloe also described taking "three slow deep breaths" to return to the present moment as a method she uses during difficult days.
“I worked really hard to practice what I preach and so when I'm having a really rough day and in the moment the two things I do is I practice radical acceptance of just accepting myself.”
“Forgiving myself, practicing positive self-talk...”
“I worked at taking three slow deep breaths and getting back into the body, back into the present moment, particularly practicing acceptance and forgiveness of myself.”
Deanna talks about one thing she does to feel better when stressed. Learn more about how you can think different on stigma ...
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